Yoga workshops, teacher training & retreats in
Mineola, Texas, USA

Women's Nurture Yoga Retreat 2013-10-25 to 2013-10-27 Women’s Nurture Yoga Retreats are an opportunity to deepen your practice or even begin your practice in an intimate and nurturing environment. A weekend of yoga, delicious meals, wine and laughter with Theresa. You’ll be surrounded by like minded women and you’ll enjoy all of the comforts and amenities that you love. The yoga is for all levels, with modifications given for newer practitioners and options for those who would like more of a challenge. The yoga classes are for all levels. New students come to learn more and to begin their yoga practice, while many who have gotten away from a regular practice come to renew their commitment. Enjoy an optional massage (additional charge), go into town for antique shopping or art gallery browsing, or explore the beautiful countryside of East Texas during your free time on Saturday afternoon. This Retreat is catered specifically to women. Many women come on their own and make new and lifelong friends, some come with girlfriends, co-workers, sisters, college roommates, mothers or daughters. This is a weekend for all women to take a break from their busy life, laughing, relaxing and sharing stories. Once you come to Retreat in the Pines for a yoga retreat, there's a good chance you'll come back. Many women return for other retreats, some have been to five or more retreats over the course of the years. Take time for yourself in a retreat...you'll return to your reality relaxed, renewed and re-energized. Schedule: Arrive Friday at 4 pm, first yoga at 6:30, depart Sunday at 11 am. Cost: $339 includes accommodations, meals, wine, yoga, meditation and more.		Visit Our Website: www.retreatinthepines.com Email: theresa@retreatinthepines.com Phone: 469-867-0766

Strength and Healing Yoga Retreat 2013-09-06 to 2013-09-08 Build a better practice as you recharge, physically, mentally and emotionally during this yoga retreat in Texas. Pose alignment workshops, vinyasa practices and restorative practices are perfect for any intermediate and advanced yoga student looking to take your yoga practice to the next level. This intensive yoga weekend for students who are interested in taking their practice to a level of intensity, with deeply rewarding mental, physical and emotional benefits as a result. Theresa will work one on one with each student on poses and then we will put the poses together in a flowing and recharging practice. In addition, a Yoga Nidra practice and a Restorative class will allow guests to experience the soothing aspects of practice. Retreat in the Pines is a full service retreat center secluded on 30 acres of peace, serenity and pine trees in east Texas near Tyler. We have been hosting retreats since 2004, attracting visitors from all over the U.S. We are particularly known for the healing energy of the property, as well as our delicious and healthy meals. The yoga studio is full of warm healing energy and looks out on nature in every direction. The meditation deck is surrounded by the breathtaking beauty of nature. There is a hammock, a front porch swing and a tree house, for those guests who wish to immerse themselves in nature during their free time. While we'll be focusing on our practice of yoga and meditation, free time is set aside so each guest may have a deeper retreat experience. Schedule: From 2 pm Friday September 6th to 11 am Sunday September 8th. Cost: $439, accommodations, meals, yoga and workshops.		Visit Our Website: www.retreatinthepines.com Email: theresa@retreatinthepines.com Phone: 469-867-0766

Women's Rest & Relax Retreat 2013-06-07 to 2013-06-09 Take time to get the rest you truly need in this restorative get away. Enjoy yoga, meditation and aromatherapy to allow yourself to get an optimal night’s sleep. Sweet Dreams workshop will give you tips for falling and staying asleep. This retreat is for all levels of yoga students. Enjoy free time to nap in the hammock, read in the front porch swing, or take a nature walk. $349 is all inclusive: shared accommodations, healthy meals, wine, yoga, workshops, gift basket and more. Yoga studio and retreat center is located on 30 acres of pine trees in East Texas (an hour and a half drive from Dallas). Schedule: Friday 2 pm to Sunday 11 am Cost: $349 all inclusive		Visit Our Website: www.retreatinthepines.com Email: theresa@retreatinthepines.com Phone: 469-867-0766

Summer Yoga & Detox Retreat 2013-07-19 to 2013-07-21 A weekend of juicing and healthy eating to clean out your digestive system, plus yoga to assist in ridding your body of toxins. Meditation and nature walks to refresh mentally and emotionally. Unplug during this weekend all about taking care of you, your body, mind and spirit. Learn secrets of Ayurvedic cooking and juicing, so that you can go home and continue to eat clean. For a richer retreat experience, choose a detoxifying massage or a lifestyle plan based on your dosha. Additional charge applies. All levels of yoga students welcome. $439 includes shared accommodations in one of two cozy and comfortable log homes; healthy, fresh and organic vegetarian meals; yoga; workshops; and more. Retreat in the Pines is located less than two hours away from DFW on 30 acres of peace, serenity and pine trees. Schedule: Friday 2 pm to Sunday 11 am Cost: $439		Visit Our Website: www.retreatinthepines.com Email: theresa@retreatinthepines.com Phone: 469-867-0766