Prenatal Yoga

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103 E College Avenue, Suite 302
Appleton, WI, Wisconsin
USA
920-205-8562
PNYOGA@hotmail.com
www.prenatalyoga.vpweb.com

About our Us

Preparing for the journey into motherhood is a common time for women to find YOGA. Yoga is the linking of breath to connect body- mind- & spirit. Preparation for Labor and Delivery is reflected in each class. Accessing the breath, noticing where the body is holding tension, knowing which postures ease discomfort, and using guided imagery can be helpful skills for childbirth preparation. Integrate body, mind, and breath to increase your confidence and awareness.

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